Weigh In record (no journal entry) for 11 September 2020
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55.3 kg
Lost so far: 6.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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298 kcal
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Fat: 18.86g | Prot: 26.66g | Carbs: 4.76g.
Breakfast: Яйцо Всмятку, Язык Говяжий Отварной, Jamon Serrano Хамон Серрано АТБ , Помидоры. more...
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Losing 1.6 kg a Week
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mikalodi's Weight History
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