Weigh In record (no journal entry) for 11 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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425 kcal
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Fat: 19.44g | Prot: 22.42g | Carbs: 43.84g.
Breakfast: Telur Dadar. Lunch: Tahu Kukus. Dinner: Semangka. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Gaining 0.4 kg a Week
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dwiyanti01's Weight History
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