SHirley 777's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
550 kcal Fat: 15.83g | Prot: 23.42g | Carbs: 81.20g.   Breakfast: Whole Wheat Bread, Hot Chili Pepper, Lettuce, Coffee (Brewed From Grounds), Fried Egg, Cherry Tomatoes. Lunch: Fried Egg, Vegetable Relish, Rice Basmati. more...
1747 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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