|
sarapan dlu
View Diet Calendar, 11 September 2020:
|
1613 kcal
|
Fat: 80.26g | Prot: 83.04g | Carbs: 153.47g.
Breakfast: Putih Telur Matang, Telur Rebus, Jagung Rebus. Lunch: Hati Ayam, Mentimun (dengan Kulit), Selada Air, Mie, Sambal Goreng Kentang, Ayam Goreng, Nasi Kuning. Dinner: Tempe Bacem, Cumi-cumi, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kacang Tanah, Risol Mayo, Kue Coklat (dengan Campuran Coklat). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lutfizulf's Weight History
|