View Diet Calendar, 10 September 2020:
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1406 kcal
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Fat: 43.10g | Prot: 99.67g | Carbs: 161.66g.
Breakfast: Gaza Leche Desnatada sin Lactosa, Chia, Hacendado Café Molido Natural, Eroski Copos de Avena, Semillas de Lino. Lunch: Milbona Skyr Fresa, Rústico Chorizo de Cerdo Oreado, Rústico Panceta de Cerdo, Patata Cruda, Repollo, Garbanzos. Dinner: Milbona Queso Fresco Granulado, Cebollas Dulces, Tomates, Salmón, Arroz Blanco Crudo, Gaza Leche Desnatada sin Lactosa, Azúcar. Snacks/Other: Ciruela Claudia, Alesto Anacardo Natural, Manzana Verde, Lidl Queso Quark. more...
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2688 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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