Weigh In record (no journal entry) for 10 September 2020
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1683 kcal
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Fat: 78.76g | Prot: 78.39g | Carbs: 166.61g.
Breakfast: Huile d'Olive, Huile d'Olive, Nescafé Café au Lait Sucré, Pema Pain Complet de Seigle . Lunch: Noix de Cajou Grillées au Miel, Banane, Riz Basmati (Cuit), Riz Basmati (Cuit), Carrefour Pavé de Saumon, Carrefour Pavé de Saumon, Carrefour Pavé de Saumon. Dinner: Bjorg Lait d'épeautre sans Sucres Ajoutés, Pamplemousse (Rose et Rouge), Pamplemousse (Rose et Rouge). more...
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Losing 0.4 kg a Week
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fadilasoso's Weight History
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