Weigh In record (no journal entry) for 10 September 2020
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119.1 kg
Lost so far: 15.9 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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3751 kcal
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Fat: 201.87g | Prot: 92.99g | Carbs: 458.97g.
Breakfast: Applesauce, Snak Club Raw Almonds, Quaker Rice Cakes - Lightly Salted, Calavo Avocado, Blueberries, Peas and Carrots (Frozen) , Brown Rice (Long-Grain, Cooked) , Thai Kitchen Coconut Milk, House Foods Organic Tofu Extra Firm, Volupta Organic Dried Goji Berries, Pink Lady Apples, Silk Pure Almond Milk - Unsweetened Original, Melt Buttery Spread, Raspberries , Mangos , Central Market Ground Flax Seed, Baby Spinach, Giant Eagle Cherry Tomatoes, Baby Spinach, Follow Your Heart Organic Vegenaise, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Bananas. more...
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Gaining 0.2 kg a Week
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steresem's Weight History
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