Weigh In record (no journal entry) for 10 September 2020
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106.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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882 kcal
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Fat: 38.66g | Prot: 51.32g | Carbs: 81.09g.
Breakfast: Visconti Torrada Integral, Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite Desnatado. Lunch: Batatas Fritas Caseiras, Perdigão Linguiça Calabresa, Frango a Milanesa, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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AugustoCorredor's Weight History
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