Weigh In record (no journal entry) for 10 September 2020
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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968 kcal
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Fat: 33.52g | Prot: 91.76g | Carbs: 74.20g.
Breakfast: Hogareña Galletitas Salvado., Cocido Quemado Abuelita Cocido Quemado, Peras. Lunch: Lechuga, Huevo (Entero), Clara de Huevo. Dinner: Pepino (Pelado), Tomates, Huevo (Entero), Pechuga de Pollo, Lechuga. Snacks/Other: Hogareña Galletitas Salvado., Cocido Quemado Abuelita Cocido Quemado. more...
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Losing 1.6 kg a Week
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Nan_ivonne96's Weight History
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