Weigh In record (no journal entry) for 10 September 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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787 kcal
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Fat: 25.00g | Prot: 69.49g | Carbs: 71.08g.
Breakfast: Margarina, Panco Pão de Forma 100% Integral Ômega 3, Itambé Leite em Pó Integral, Açúcar. Lunch: Peito de Frango, Ovo, Alface, Tomates, Repolho. Dinner: Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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gessica.pereirafe's Weight History
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