Weigh In record (no journal entry) for 24 October 2013
|
93.9 kg
Lost so far: 55.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2013:
|
862 kcal
|
Fat: 52.12g | Prot: 29.60g | Carbs: 95.20g.
Lunch: Hy-Vee Crab Rangoon, Shrimp Lo Mein. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|