Weigh In record (no journal entry) for 08 September 2020
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60.8 kg
Lost so far: 8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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506 kcal
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Fat: 12.93g | Prot: 14.64g | Carbs: 87.26g.
Breakfast: Kue Bugis. Lunch: Kikil, Kerupuk Makanan Ringan, Tempe Goreng, Bango Kecap Manis, Sambal Goreng, Rumah Makan Sederhana Sayur Nangka . Dinner: Kue Bolu. Snacks/Other: Jambu Biji. more...
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steady weight
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wulaidaz's Weight History
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