Weigh In record (no journal entry) for 10 September 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1107 kcal
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Fat: 60.30g | Prot: 64.05g | Carbs: 78.34g.
Breakfast: Forno de Minas Pão de Queijo Coquetel, Matte Leão Chá de Morango , Anchieta Coco Ralado Adoçado , Ovo. Lunch: Friboi Carne Moída de Acém, Quero Seleta de Legumes, Abobrinha. Dinner: Friboi Carne Moída de Acém, Abobrinha Refogada. Snacks/Other: Turma da Mônica Maçã, Nestlé Iogurte Natural Integral. more...
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Losing 0.8 kg a Week
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mariaabacaxi1's Weight History
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