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View Diet Calendar, 10 September 2020:
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1129 kcal
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Fat: 47.33g | Prot: 64.70g | Carbs: 119.33g.
Breakfast: 雀巢 (Nestlé) 1+1即溶咖啡, 奇亞籽, 營康 低糖豆漿, 佳之選 原片大燕麥, 冷凍藍莓（加糖）. Lunch: 椰菜花, 意大利沙律醬（用醋及油製）, 藜麥, 西柚（粉紅色及紅色）, 青瓜（带皮）, 雞肉. Dinner: 意大利沙律醬（用醋及油製）, 西柚（粉紅色及紅色）, 藜麥, 炒菜心, 雞胸肉, 炒雞蛋. more...
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yuen123456's Weight History
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