najlaa makhlouf's Journal, 10 Sep 20


View Diet Calendar, 10 September 2020:
1533 kcal Fat: 61.42g | Prot: 138.38g | Carbs: 114.22g.   Breakfast: Boiled Egg, Перекресток Инжир Свежий, Unsweetened Coconut Flakes, Oats , Dried Chia Seeds , Unroasted Almonds. Lunch: Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Olive Oil , Young Green Onions. Dinner: Mixed Vegetables (Frozen) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Macadamia Nuts , Clementines , Белый Город Молоко 2,5%. more...

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najlaa makhlouf's Weight History


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