hampir sebulan lost control bgt, seminggu lebih craving makanan manis, walapun bb stuck ga naik ga turun. mau mulai lagi kaya berat bgt rasanya😭
View Diet Calendar, 10 September 2020:
|
505 kcal
|
Fat: 11.46g | Prot: 16.23g | Carbs: 87.83g.
Breakfast: Cumi Goreng, Sawi Putih, Buncis, Quaker Instant Oatmeal. Dinner: Dodol. Snacks/Other: Fitbar Fruits, Fitbar Chocolate. more...
|
|