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Gtr95
Journal
24 Oct 13
Gtr95's Journal, 24 Oct 13
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Weigh In record (no journal entry) for 24 October 2013
113.3 kg
Lost so far:
3.3 kg
.
Still to go:
33.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2013:
674 kcal
Fat: 7.25g | Prot: 117.30g | Carbs: 32.43g.
Breakfast:
Café.
Lunch:
Taillefine Fromage Blanc 0% Vanille, Marque Repère Dos de Cabillaud, Fleury Michon Surimi.
Dinner:
Taillefine Fromage Blanc 0% Vanille, Marque Repère Blanc de Poulet.
Snacks/Other:
Powerade Powerade Zero.
more...
3486 kcal
Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 4.9 kg a Week
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Gtr95's Weight History
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