Weigh In record (no journal entry) for 10 September 2020
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60.7 kg
Lost so far: 6.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1143 kcal
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Fat: 52.95g | Prot: 37.33g | Carbs: 131.04g.
Breakfast: Брест Литовск Сыр Классический 45%, Бкк Лаваш Армянский Тонкий , Жареное Яйцо без Жира, Кофе с Молоком. Lunch: Ветчина, Жареная Картошка. more...
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Losing 1.8 kg a Week
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xaimlaix31's Weight History
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