Weigh In record (no journal entry) for 24 October 2013
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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872 kcal
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Fat: 17.40g | Prot: 56.53g | Carbs: 116.06g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Pâtes à la Napolitaine, Ferme et Fondant Caramel. Dinner: Haricots Verts Extra Fins, Rôti de Porc Braisé, Recette Authentique, Yaourt & Fruits 0%. Snacks/Other: Galette Maïs, Poires, Breakz Goût Chocolat. more...
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Losing 1.1 kg a Week
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Gerrican's Weight History
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