Weigh In record (no journal entry) for 10 September 2020
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58.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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865 kcal
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Fat: 20.91g | Prot: 50.29g | Carbs: 60.24g.
Breakfast: Café Royal Café au Lait. Lunch: Kikkoman Sauce Soja Sucrée, Épinard, Escalope de Poulet. Dinner: Maggi Soupe Repas Curry. Snacks/Other: Vin de Table Blanc. more...
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Losing 6.3 kg a Week
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monange4's Weight History
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