Weigh In record (no journal entry) for 10 September 2020
|
59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1756 kcal
|
Fat: 71.17g | Prot: 61.70g | Carbs: 214.42g.
Breakfast: Café, Monoprix Beurre Doux, Campanière Baguette Label Rouge, Conserves de Confiture, Eau, Raisins. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Sodeb'O Pizza Style Chorizo Poivrons Grillés. Dinner: Huile d'Olive, Carte D'Or Glace Noix de Coco, Monoprix Beurre Doux, Bonduelle Carottes en Rondelles Vapeur, Charal Onglet. Snacks/Other: Haribo Réglisse Mix, Gerblé Pâtes de Fruits. more...
|
|
1100 kcal
|
Exercise:
Sitting - 8 hours, Standing - 12 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 48 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|