Weigh In record (no journal entry) for 10 September 2020
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57.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1160 kcal
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Fat: 54.10g | Prot: 41.70g | Carbs: 136.00g.
Breakfast: Большая Кружка Молоко 2,5%, Kinder Молочный Ломтик. Lunch: Черкизово Лопатка Фермерская, Родные Просторы Хлеб Воронецкий с Подсолнечником. Dinner: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Snacks/Other: Coffee Like Капучино (400мл). more...
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Losing 2.8 kg a Week
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MARINAMALINAS's Weight History
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