Weigh In record (no journal entry) for 24 October 2013
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71.1 kg
Lost so far: 5.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2013:
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1870 kcal
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Fat: 51.40g | Prot: 77.05g | Carbs: 263.85g.
Breakfast: Knusperone Haferflocken. Lunch: Combino Suppennudeln, Beste Ernte Passierte Tomaten. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Sweet Chili Shrimp, McDonald's McWrap Italien Chicken Mozzarella. Snacks/Other: Ital d'Oro Löffelbiskuits, Mars Caramel. more...
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Losing 0.4 kg a Week
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bambina8686's Weight History
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