Weigh In record (no journal entry) for 10 September 2020
|
112.9 kg
Lost so far: 0 kg.
Still to go: 112.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1852 kcal
|
Fat: 73.90g | Prot: 95.76g | Carbs: 197.29g.
Breakfast: Herta Jambon Cuit à la Broche Bio, Biosagesse Sucre de Coco, Carrefour Beurre Léger 25%, Regent's Park Bagel . Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Jambon Frais, Brugnon, Raisin Noir, Lesieur Sauce Cocktail Légère, Oignons, Concombre (Pelé). Dinner: Biosagesse Sucre de Coco, Rians Faisselle 6%, Bridélice Crème Fraîche 15%, Tomate Farcie, Auchan Bio Blé, Épeautre, Quinoa Rouge. Snacks/Other: Kaoka Chocolat Noir Noix de Coco, Kaoka Chocolat Noir Noix de Coco, Ananas. more...
|
Losing 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|