Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
worm2butterfly2012
Journal
23 Oct 13
worm2butterfly2012's Journal, 23 Oct 13
worm2butterfly2012's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 October 2013
115.9 kg
Lost so far:
7.9 kg
.
Still to go:
47.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2013:
1428 kcal
Fat: 51.97g | Prot: 55.64g | Carbs: 194.90g.
Breakfast:
Bananas, Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Light & Fit Greek - Vanilla.
Lunch:
Bumble Bee Chicken Salad with Crackers Kit, Lance Whole Grain Crackers with Real Sharp Cheddar Cheese.
Dinner:
Dreyer's Slow Churned Rich & Creamy Fudge Tracks, Watermelon, California Pizza Kitchen Crispy Thin Crust Four Cheese Pizza For One.
more...
3310 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
worm2butterfly2012's Weight History
View Complete History