Weigh In record (no journal entry) for 10 September 2020
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1760 kcal
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Fat: 53.98g | Prot: 93.78g | Carbs: 228.32g.
Breakfast: Banan, ICA Kvarg Laktosfri Lätt. Lunch: Kebabkött, ICA Basmatiris. more...
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steady weight
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jan.lundby's Weight History
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