pw3001's Journal, 10 Sep 20

setelah sempet bosen makan nasi, akhirnya pare mengembalikan nafsu makanku

View Diet Calendar, 10 September 2020:
804 kcal Fat: 21.56g | Prot: 56.21g | Carbs: 103.22g.   Breakfast: Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Bitter Melon (Fat Not Added in Cooking), Tahu Putih, Nasi Putih, Chicken Breast. Lunch: Nice & Natural Nut Bar Choco Almond Crunch, Muscle First Pro Isolate. Dinner: Pear. Snacks/Other: Tomatoes, Carrots (Without Salt, Drained, Cooked, Boiled) , Tahu Putih. more...
1985 kcal Exercise: Zumba - 52 minutes, Breastfeeding - 10 hours, Resting - 6 hours and 8 minutes, Sleeping - 7 hours. more...

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Comments 
brp kal kk? 
10 Sep 20 by member: ochasilitonga
Punten ka itu parenya di rebus doang ? Pait gak? Heee 
10 Sep 20 by member: laladitaa
275kalori sajaaa 
10 Sep 20 by member: pw3001
iyaa. di kukus. trs yg potongan kecil itu mentah wkwk. engga pait sih. g sepait yg dibayangkan. ya ky pare yg di somay gtuu. yg mentahpun rasanya sama. cuma bedanya yg kukus lembek. yg mentah crunchy. tp ak lbh suka yg kukus g susah di gigitnya 
10 Sep 20 by member: pw3001

     
 

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