Weigh In record (no journal entry) for 10 September 2020
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111 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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464 kcal
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Fat: 20.70g | Prot: 18.90g | Carbs: 50.73g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Nasi Goreng. more...
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Losing 2.0 kg a Week
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agustyasuci's Weight History
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