supergirl147's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
52.0 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1215 kcal Fat: 42.16g | Prot: 51.61g | Carbs: 170.54g.   Breakfast:  Cheddar Cheese , Great Value Sweetened Coconut Flakes,  Strawberries ,  Oatmeal,  Apples . Lunch:  Apples ,  Pine Nuts (Pignolias),  Roasted Salted Cashew Nuts, Philippine Brand Dried Mangoes,  Almonds , Earth's Best Pear Baby Food, Quaker Rice Cakes - Lightly Salted,  Broccoli ,  Bell Peppers. Dinner: Clio Greek Yogurt Bar Strawberry,  Roasted Salted Cashew Nuts,  Broccoli , TOPS Markets Corn on the Cob, TOPS Markets Corn on the Cob,  Fish and Vegetable Soup (Sopa De Pescado). more...
1266 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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supergirl147's Weight History


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