Weigh In record (no journal entry) for 10 September 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1731 kcal
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Fat: 47.54g | Prot: 113.41g | Carbs: 217.36g.
Breakfast: Ржаной Хлеб, Сыр, Яйцо, Ашан Инжир Сушеный, Безе. Lunch: Ананас. Dinner: Помидоры, Пангасиус, Мидии, Китайская Капуста (Бок-Чой, Пак-Чой), Едим Дома Спаржа Зеленая. more...
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Losing 0.5 kg a Week
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OlgaSadokhova's Weight History
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