Weigh In record (no journal entry) for 10 September 2020
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93 kg
Lost so far: 3.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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676 kcal
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Fat: 16.00g | Prot: 40.98g | Carbs: 98.49g.
Breakfast: Champ Chicken Nugget, Nasi Putih. Dinner: Cimory Yogurt Set Low Fat, Quaker Instant Oatmeal. Snacks/Other: Kacang Hijau. more...
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Losing 1.1 kg a Week
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putrisie's Weight History
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