Weigh In record (no journal entry) for 10 September 2020
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54.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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779 kcal
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Fat: 16.88g | Prot: 27.84g | Carbs: 139.72g.
Breakfast: 桃子, 煮鸡蛋, 煎饼果子. Lunch: 桃子, 西瓜, 豇豆, 炒茄子, 蕃茄, 面条, 煮鸡蛋. Dinner: 葡萄, 苹果(去皮). more...
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2159 kcal
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Exercise:
Arc Trainer - 1 hour and 35 minutes, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 53 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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