Weigh In record (no journal entry) for 23 October 2013
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52 kg
Lost so far: 15 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2013:
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799 kcal
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Fat: 12.85g | Prot: 34.73g | Carbs: 130.52g.
Breakfast: LU Parovita Riz Soufflé, Rians La Faisselle 0%, Nutella Nutella, Bridelight Beurre, Harry's Pain de Mie Longue Conservation. Lunch: Haribo Chamallows, Taillefine Yaourt aux Fruits, Picard Mélange de Légumes Vapeur, Cora Petits Oignons Blancs au Vinaigre, Poivrons Jaunes Doux, Endive, Bjorg Galettes de Maïs. Dinner: Toblerone Toblerone Milk, Haribo Chamallows, Pain Blanc Grillé, Bridelight Emmental, Carrefour Crème Légère 4%, Carrefour Julienne de Légumes, Poivrons, Karéléa Shiratakis de Konjac, Florette Laitue Iceberg, Rians La Faisselle 0%, River Valley Framboises Surgelées, Pain Blanc. Snacks/Other: Haribo Chamallows, Bjorg Galettes de Maïs, Kellogg's Spécial K Biscuit Moments Fraise, Blédina Pomme Poire Mandarine. more...
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Losing 7 kg a Week
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