Weigh In record (no journal entry) for 09 September 2020
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79 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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1147 kcal
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Fat: 44.63g | Prot: 66.80g | Carbs: 138.90g.
Lunch: Suco de Laranja Natural, Suco de Laranja Natural, Suco de Laranja Natural, Oba Salada de Bacalhau, Cenouras, Tomates, Alface, Alface de Folha Verde, Clara de Ovo, Clara de Ovo, Ovo (Inteiro), Clara de Ovo. Snacks/Other: Gengibre, Cenouras, Suco de Laranja Natural, Queijo Minas, Queijo Branco, Queijo Minas, Visconti Pão de Forma Integral. more...
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Losing 21 kg a Week
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Natalia_chagas's Weight History
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