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86,8
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86.8 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1588 kcal
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Fat: 56.44g | Prot: 78.48g | Carbs: 191.46g.
Breakfast: Becel Pro Activ, Lidl Boerenbruin Brood, Milsani Halfvolle Melk, Aldi Optifit Smeerkaas 20+. Lunch: AH Cervelaat Extra, Mineola, Kiwi, Lidl Boerenbruin Brood, Aldi Mini Roomboter Rozijnenbollen, Becel Pro Activ. Dinner: Milbona Geraspte Kaas Jong Belegen 30+, AH Voorgebakken Aardappelschijfjes, AH Zoete Puntpaprika , AH Prei, Lidl Mager Gehakt, Lidl Magere Yoghurt Perzik. Snacks/Other: Jumbo Rijstwafel Meergraanen, Koffie. more...
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steady weight
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Katjater's Weight History
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