Celyne2504's Journal, 09 Sep 20

Bonne surprise malgré un week-end (très) gourmand.! Non seulement pas de prise de poids mais même 500g de moins ! 😊
80.1 kg Lost so far: 3.9 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1240 kcal Fat: 58.25g | Prot: 67.17g | Carbs: 114.75g.   Breakfast: Lidl Blanc de Dinde, Melon, Lidl Yaourt à la Grecque,  Cannelle,  Thé Menthe. Lunch: U Pizza Calzone. Dinner:  Melon, Apérivrais Apérivrais. Snacks/Other:  Thé Menthe,  Thé Menthe. more...
3014 kcal Exercise: Cleaning - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Desk Work - 9 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Cooking - 30 minutes. more...
Losing 0.5 kg a Week



     
 

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Celyne2504's Weight History


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