Bonne surprise malgré un week-end (très) gourmand.! Non seulement pas de prise de poids mais même 500g de moins ! 😊
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1240 kcal
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Fat: 58.25g | Prot: 67.17g | Carbs: 114.75g.
Breakfast: Lidl Blanc de Dinde, Melon, Lidl Yaourt à la Grecque, Cannelle, Thé Menthe. Lunch: U Pizza Calzone. Dinner: Melon, Apérivrais Apérivrais. Snacks/Other: Thé Menthe, Thé Menthe. more...
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3014 kcal
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Exercise:
Cleaning - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Desk Work - 9 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Cooking - 30 minutes. more...
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Losing 0.5 kg a Week
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Celyne2504's Weight History
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