Weigh In record (no journal entry) for 09 September 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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865 kcal
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Fat: 18.25g | Prot: 79.37g | Carbs: 94.27g.
Breakfast: Ленивые Вареники, Печенье Мария. Lunch: Нектарины, Сыр Российский, Куриное Филе, Чумак Кукуруза Консервированная. more...
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Gaining 0.7 kg a Week
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veryvelll's Weight History
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