Weigh In record (no journal entry) for 09 September 2020
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77 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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836 kcal
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Fat: 26.21g | Prot: 33.55g | Carbs: 119.77g.
Breakfast: Jabuticaba, Café, Hellmann's Maionese, Bauducco Torrada Integra, União Açucar Cristal. Lunch: Batata Inglesa Cozida, Carne de Porco do Lombo (Lombo, Magra), Arroz Branco (Cozido). Dinner: Antarctica Guaraná Zero, Alface, Berinjela Cozida, Couve Refogada, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Laranjas, Bauducco Torrada Integral, Mamão Formosa. more...
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Losing 0.4 kg a Week
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Sueli2020's Weight History
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