NadiaHolm's Journal, 09 Sep 20

En omgang kotelet i fad. Rester på madpakke.

View Diet Calendar, 09 September 2020:
2226 kcal Fat: 81.92g | Prot: 106.61g | Carbs: 258.89g.   Breakfast: Barebells Caramel Cashew. Lunch: Kotelet i fad med spidskål. Dinner: Rapsolie, Blomkål, Chef De Pomme Kartoffel Røsti, Kalkunbryst, K-Salat Bearnaise Sauce . Snacks/Other: Pingvin Hit Mix, Hvedebrødre Gulerodsboller, Ga-Jol Salt Lakrids , Kims Peanuts. more...
1916 kcal Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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