Weigh In record (no journal entry) for 09 September 2020
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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888 kcal
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Fat: 62.00g | Prot: 67.85g | Carbs: 12.15g.
Breakfast: Café. Lunch: Dr. Peanut Pasta de Amendoim Chocolate Branco, Coca-Cola Coca-Cola Zero, Pururuca, Lombinho de Porco, Hemmer Maionese Premium, Chuchu Cozido, Ovo Cozido. Dinner: Hemmer Maionese Premium. Snacks/Other: Costeleta de Porco Frita, Dr. Peanut Pasta de Amendoim Chocolate Branco. more...
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Gaining 0.1 kg a Week
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solsemcarbo's Weight History
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