Weigh In record (no journal entry) for 09 September 2020
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71.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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639 kcal
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Fat: 41.73g | Prot: 63.03g | Carbs: 62.06g.
Breakfast: Aldi Trauben Kernlos, REWE Birne Abate Fetel, Bulk Powders Pure Whey Protein White Chocolate, Rewe Beste Wahl Soja Jogurt. Lunch: Viva Vital Hähnchen Kassler, Golden Sun Gerste & Linse. more...
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Losing 3.5 kg a Week
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Sa.bine.90's Weight History
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