Weigh In record (no journal entry) for 09 September 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1545 kcal
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Fat: 64.21g | Prot: 59.69g | Carbs: 178.29g.
Breakfast: Eat Me Эклер с Масляно-Ванильным Кремом, Мёд, Простоквашино Сметана 15%, Вареники с Творогом, Кофе (из Молотых Зерен). Lunch: Салат из Свеклы с Чесноком, Бутерброд с Колбасой. Dinner: Солянка Сборная Мясная. more...
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Losing 1.4 kg a Week
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Olga_Chiz's Weight History
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