Weigh In record (no journal entry) for 09 September 2020
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157.1 kg
Lost so far: 17.9 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1497 kcal
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Fat: 36.82g | Prot: 78.02g | Carbs: 208.03g.
Breakfast: Uludag Limonata. Lunch: ASIA Hähnchen-Frühlingsrollen. Dinner: Milbona Kräuterquark Leicht, Kemper Hähnchenbrustfilet, Be Light Mozzarella Minis. more...
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Gaining 0.4 kg a Week
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melaniesid's Weight History
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