Weigh In record (no journal entry) for 09 September 2020
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111.6 kg
Lost so far: 4.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1192 kcal
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Fat: 22.53g | Prot: 49.56g | Carbs: 210.47g.
Breakfast: Jagung Rebus. Lunch: Kecambah, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Cabai Merah atau Rawit, Bango Kecap Manis, Buncis, Wortel Dimasak, Kubis, Tahu Kukus. Dinner: Nasi Putih. Snacks/Other: Cilok, Kerupuk Beras, Sunpride Pisang Single. more...
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Losing 0.4 kg a Week
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putriaspriyanti2's Weight History
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