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berapa kalori yaa gess? gabisa tanpa nasi, ganti lontong. harus kenyang, biar ga lemes seharian. tinggal nanti siang kontrol kalori yg masuk.
View Diet Calendar, 09 September 2020:
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1036 kcal
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Fat: 37.56g | Prot: 28.67g | Carbs: 147.30g.
Breakfast: Lontong Sayur, Tempe Goreng, Kerupuk Beras. Lunch: Pangsit Goreng, Pangsit Goreng, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. Snacks/Other: Teh Hijau, Apel, Kin Bulgarian Style Yogurt Original. more...
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Lika Chusnul A.'s Weight History
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