Weigh In record (no journal entry) for 09 September 2020
|
48.2 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1191 kcal
|
Fat: 31.56g | Prot: 76.97g | Carbs: 157.25g.
Breakfast: 菜心, Herbalife 膠原蛋白美肌飲料. Lunch: Good body 雞胸肉（咖喱味）, 即食白米, 咖喱薯仔, 咖喱薯仔, 咖喱雞. Snacks/Other: 蛋炒飯, 雞蛋, 玉米, 奇異果. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
251851024's Weight History
|