DWI MARVIA NINGSIH's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
60 kg Lost so far: 20 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1324 kcal Fat: 63.98g | Prot: 42.86g | Carbs: 150.38g.   Breakfast: Oreo Oreo Original. Lunch: Finna Sambal Terasi Uleg, Kokita Sambal Rawit Bawang,  Bakwan,  Kubis Hijau Dimasak,  Tahu Bacem, Hati Ayam,  Nasi Putih. Dinner:  Teh Manis,  Martabak Telur, Kokita Sambal Terasi,  Tempe Mendoan. Snacks/Other:  Nasi Ketan (Ketan),  Kerupuk Makanan Ringan, Choki Choki Chocolate Paste. more...
Losing 0.7 kg a Week

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DWI MARVIA NINGSIH's Weight History


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