mbeauchamp12's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

81.6 kg Lost so far: 0.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1349 kcal

Fat: 59.80g | Prot: 55.20g | Carbs: 149.69g. Breakfast: 2% Fat Milk, Carnation Breakfast Drink. Lunch: Pringles Original. Dinner: Margarine, Eggo Buttermilk Waffles, Scrambled Egg , Yves Veggie Cuisine Veggie Breakfast Patties. Snacks/Other: Coffee Cake. more...

2246 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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mbeauchamp12's Journal, 08 Sep 20

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mbeauchamp12's Weight History