Weigh In record (no journal entry) for 08 September 2020
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58.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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461 kcal
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Fat: 19.57g | Prot: 34.34g | Carbs: 41.21g.
Breakfast: Kelly's Fitness Club Buğday ve Pirinç Gevreği, Dost Süt. Dinner: Ev Yapımı Yoğurt, Tavuk Budu. more...
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Losing 1.1 kg a Week
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dilemmmturannn's Weight History
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