|
mi sedap korean spicy soup bukan salah pabriknya,tp emg mi nya d kurangi,kasih ke adek yg lg masa pertumbuhan,win win solution😉
View Diet Calendar, 08 September 2020:
|
1200 kcal
|
Fat: 32.17g | Prot: 28.67g | Carbs: 201.89g.
Breakfast: Sayur Bening Bayam, Botok, Sosis Solo, Gula Pasir, Tempe Goreng, Nasi Putih, Good Day Mocacinno. Lunch: Koktail Buah atau Campuran, Roma Biskuit Kelapa. Dinner: Mie Sedaap Korean Spicy Chicken. more...
|
|
1536 kcal
|
Exercise:
Desk Work - 3 hours, Cleaning - 35 minutes, Washing Dishes - 25 minutes, Raking - 50 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Showering - 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shindk1004's Weight History
|